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November 27, 2023
Coenzyme Q10, also known as CoQ10, is a naturally occurring antioxidant produced by the body. Cells use CoQ10 for growth and maintenance. As people age, their CoQ10 levels decline. It was also found that people with certain medical conditions, such as heart disease, and those taking cholesterol-lowering drugs called statins had lower levels of CoQ10 in their bodies.
CoQ10 is found in meat, fish and nuts. However, the amount of CoQ10 in these dietary sources is not sufficient to significantly raise CoQ10 levels in the human body. CoQ10 dietary supplements are administered in capsules, chewable tablets, liquid syrups, flakes, and intravenously.
CoQ10 may help prevent or treat certain heart medical conditions and migraines. In addition, CoQ10 is also considered one of the most important lipid antioxidants, which blocks the production of free radicals, as well as changes in proteins, lipids, and DNA. Therefore, CoQ10 has an important role in all tissues and organs of the human body.
CoQ10 is a fat-soluble substance, which means that its solubility in water is very low without any technical treatment. Therefore, the body needs to process CoQ10 by forming micelles so that it can be absorbed. This is an important process because the absorption and utilization efficiency of CoQ10 in the human body directly affects its clinical effect.
Overall, CoQ10 is a powerful antioxidant that has important effects on the health of the human body.